As the adage goes, "first impressions are everything," and the condition of the skin on your body is indication for not only your outer appearance but the state of your health. The skin on your hands and body are quick giveaways to your age and sometimes may even add a few unwanted years to the guess. Thankfully, there are ways to turn back time and you'll be able to make that great first impression by taking proper care of your skin. Similar to your face care routine, body care requires a few daily and weekly habits to have it in tip top condition. Getting in the habit of taking care of the skin on your body has numerous long term benefits.
One of the most important factors of maintaining good health and clearer looking skin is drinking plenty of water. It is suggested that drinking at least 8 glasses of water a day will help minimize fine lines as well as keep you hydrated.
Apply a body lotion after showers as this will help better lock in the moisture while skin is still damp. Look for moisturizers with natural ingredients such as cocoa butter, aloe vera or plant based oils such as argan, jojoba, and olive oil. For lotions with additional benefits such as whitening, you may spot for ingredients such as Vitamin B3 or Licorice acid which are common natural whitening agents.
Just as you should exfoliate your face at least once a week, exfoliating your
body will help renew your skin and boost radiance. A gentle body exfoliator
will remove dead skin cells and increase the rate of cell turnover which slows
down past the age of 35.
One of the leading causes of dark spots is sun exposure. If you are leaving
the house without any form of sun block then you increase your chances of
developing skin blemishes, dark spots and even skin cancer. Applying a
sunblock with at least SPF 15 from head to toe before heading out
will help protect you from the sun's harmful rays.
Age spots and fine lines on the body can definitely be combatted with proper
care. Getting enough hydration, exfoliating regularly and using sunblock will
help turn back time, skin wise that is. For an all-rounded body lotion
which offers 10 benefits to perfect-looking skin, you may also
try Vaseline Healthy White Perfect 10 body lotion, which
contains anti-aging ingredients like AHA, Pro-retinol
Find out more at www.perfect10skin.com.sg!