first, i'm a dork - i've never been to a *real* gym; second, i haven't really exercised since my last physical fitness test in JC 8O
so now i just received my lady's card and i can go to the california fitness centre 2x a month...problem is, i dont' know what to do, what to bring, how to dress, and how it all works in a gym!!!! do i just go with my stuff and station myself at any machine???
i mean, what???? i've *zero* concept
please help this hapless gym loser
thanks!
so now i just received my lady's card and i can go to the california fitness centre 2x a month...problem is, i dont' know what to do, what to bring, how to dress, and how it all works in a gym!!!! do i just go with my stuff and station myself at any machine???
i mean, what???? i've *zero* concept
please help this hapless gym loser
thanks!
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