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  • healthy foods?

    i read somewhere that some foods like blueberries are very good for health so should eat more? what other foods should we eat to stay healthy?? hopefully they taste good too "rabbit food" is grosss eeeeekkk

  • #2
    Eating clean

    Originally posted by beepinkbee View Post
    i read somewhere that some foods like blueberries are very good for health so should eat more? what other foods should we eat to stay healthy?? hopefully they taste good too "rabbit food" is grosss eeeeekkk

    If you're looking to lose weight, i heard from a friend that if you know which body type you are, eating accordingly can help u shed faster!

    but if you just wanna eat right, here is something that this might help

    healthy foods are great but too much of a good thing can be bad!

    hope this was helpful
    Last edited by Emiii; 05-04-2013, 05:18 PM. Reason: typo error

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    • #3
      Thank you very helpful, i have also heard berries are great anti-oxidents. I will try to eat more

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      • #4
        Excellent idea, for me fresh fruits and green veggies are truly amazing foods for health and wellness. They help in losing weight and enhancing fitness level. Blueberries, peaches, apple, grapes are best foods for health.

        FitnessTacoma

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        • #5
          Healthy food are the important types of fuel for our body. that kind of fruits generate a lots of energy and power in our system.

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