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Nutrition/Supplements before Examinations

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  • Nutrition/Supplements before Examinations

    Hi,

    What do you take just a few weeks before exams? What will your mummy make for you? For either memory enhancement, improve immune system during exam period, etc etc

    What is good to take during exam period?

    thanks!

  • #2
    RED BULL!!!

    during my days, there wasn't so much pill popping as there was chugging of coffee/redbull and such like....

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    • #3
      For memory boosting, can try poping some Gingko Babilo pills. They are supposed to help!

      And Pao Sheng (a type of Ginseng) is good for improving alertness and hence helps to ti2 shen2. Brew it together with either bird nest or simply make a simple chicken pao sheng soup. But go easy on it though, too much can be heaty for the body.

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      • #4
        popping antioxidant pills, scotts liver oil,vitamin c. to prevent sick of cold since have to study pretty late.

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